A tandem paraglider soaring above Interlaken, with the town spread out on the green Bödeli plain below
Mountain Escapes Adventure Sports 4 Days

4 Days in Interlaken: Paragliding, Harder Kulm & Two Alpine Lakes

Between two alpine lakes: a tandem paraglide, a century-old funicular to a view over both lakes and two days on the water. Best from May to September.

Ideal SeasonMay – Sep
Est. Budget$1,500-2,000
Duration4 Days
PaceActive
How many days do you have?
Interlaken and Lake Thun seen from high above, the town sitting on the flat green Bödeli plain between the mountains
Morning
Interlaken West railway station, the main gateway into town from Zurich, Bern, and Geneva

Train in to Interlaken West

Interlaken sits squarely on the Bödeli, the flat delta the Lütschine river built between Lake Thun and Lake Brienz, and Interlaken West station drops you a few minutes' walk from the town center and most hotels, with Interlaken Ost further east handling the onward lines toward Grindelwald and Lauterbrunnen.

🚆 ~2 hr 10 min direct train from Zurich, ~50 min from Bern 💵 ~CHF 45-70 one way depending on route 🕐 Trains run roughly every 30 minutes throughout the day
Afternoon
Höhematte park's open lawn in the center of Interlaken, the landing field for tandem paragliders, framed by mountain views

Höhematte park and a walk down the Höheweg

Höhematte has been a protected open meadow since 1864, ringed by grand belle-époque hotels and doubling as the landing field where paragliders drift in all afternoon, and the Höheweg promenade running along its edge is the easiest way to get a first feel for the town before the more active days ahead.

🚶 ~15 min walk from Interlaken West 💵 Free to walk 🕐 Early-to-mid afternoon, when paragliders are landing most often
Evening
The turquoise Aare canal running through the center of Interlaken, connecting Lake Brienz to Lake Thun

An evening along the turquoise Aare canal

The short stretch of the Aare that links the two lakes runs glacier-turquoise right through town, and a slow walk along its banks toward dinner is the first real look at the color that defines both lakes for the rest of the trip.

🚶 Flat walk through the town center 💵 Free to stroll 🕐 An hour before sunset, for the clearest water color
Passengers boarding a red Harderbahn funicular car at its mountain station above Interlaken
Morning
The Harderbahn funicular track climbing the steep forested slope above Interlaken

Harderbahn funicular up to Harder Kulm

Running since 1908 on one of the steepest funicular gradients in Switzerland, the Harderbahn climbs almost straight up from the edge of town to Harder Kulm at 1,322 meters in about ten minutes, gaining more than 1,300 vertical steps' worth of height without a single one of them underfoot.

🚞 ~10 min funicular from Interlaken Ost 💵 ~CHF 44 round trip 🕐 Morning departure, to beat the midday queue at the base station
Midday
The Harder Kulm viewing terrace looking down over Lake Thun and the rooftops of Interlaken far below

The eagle's-nest terrace over both lakes

Harder Kulm's viewing platform juts out over the cliff edge with a bronze eagle marking the spot, and it's the one place on this itinerary where Lake Thun and Lake Brienz sit in the same frame, the Bödeli's green triangle pinched between them with the Eiger, Mönch, and Jungfrau lined up behind.

🚶 A few minutes on foot from the funicular station 💵 Included with the funicular ticket 🕐 Late morning, for the clearest light on both lakes
Afternoon
A tandem paraglider descending toward Interlaken, about to land in the Höhematte park

Tandem paragliding, landing back in Höhematte

Interlaken is one of the world's best-known paragliding launch points, and a van ride up to a mountainside takeoff near Beatenberg or the Schilthorn side leads into a 10 to 20-minute tandem flight that ends exactly where yesterday's walk did, drifting down into the Höhematte with the whole Bödeli laid out underneath.

🪂 ~1.5 hr door-to-door, including the drive up and the flight 💵 ~CHF 170-200 per tandem flight 🕐 Book a morning slot, afternoon thermals ground flights more often
Lake Thun's turquoise water backed by the Bernese Alps, with sailing boats on the surface
Morning
A sailboat crossing Lake Thun with the pyramid-shaped Niesen peak rising behind it

BLS boat cruise from Interlaken West

The BLS fleet's lake steamers leave right from the pier by Interlaken West and work along Lake Thun's shoreline past the Niesen's pyramid-shaped peak and a string of waterfront villages, an easy way to see the lake's turquoise color change with the depth beneath the boat.

⛴️ Boats run roughly hourly, May to Oct 💵 ~CHF 30-50 depending on the stop 🕐 Morning departure, to leave the afternoon for the caves and castle
Midday
The entrance to the St. Beatus Caves on the northern shore of Lake Thun, Switzerland

St. Beatus Caves

Getting off the boat at Beatenbucht puts you a short walk from the St. Beatus Caves, a stalactite system named for a hermit legend said to have lived inside, where a waterfall marks the entrance and a guided walkway winds past underground lakes and rock formations carved over thousands of years.

🚶 ~15 min walk from the Beatenbucht boat stop 💵 ~CHF 20 entry, guided tours depart roughly every 45 min 🕐 Midday, open 9 AM to 6 PM in summer
Afternoon
Oberhofen Castle's turret and lakeside gardens on the shore of Lake Thun

Oberhofen Castle on the lakeshore

Back on the boat and a stop further along, Oberhofen Castle's turreted tower sits almost in the water itself, its period rooms and English-style gardens open as a museum from mid-May through October, an easy, low-key close to a day mostly spent on the lake.

⛴️ ~20 min boat from Beatenbucht 💵 ~CHF 15 museum entry 🕐 Mid-to-late afternoon, before the last boats back to Interlaken
Turquoise Lake Brienz seen from the ridge above Interlaken, framed by steep forested mountainsides
Morning
Aerial view of Lake Brienz's turquoise glacial water, framed by steep forested mountains

A swim or boat out on Lake Brienz

Where Lake Thun runs deep blue, glacial silt keeps Lake Brienz an almost impossibly bright turquoise, and the public bathing area near Interlaken Ost is close enough for an easy morning swim before a lake steamer continues out toward the villages on the far shore.

⛴️ Boats leave from the pier by Interlaken Ost 💵 ~CHF 25-40 depending on the stop, swimming is free 🕐 Morning, while the water and the light are both at their best
Midday
Giessbach Falls cascading through the forest above Lake Brienz, near the historic Giessbach funicular

Giessbach Falls and Switzerland's oldest funicular

A short boat ride to the Giessbach landing puts you at the foot of a funicular that has been hauling guests up to the Grandhotel Giessbach since 1879, still Switzerland's oldest funicular in operation, and the four-minute ride climbs alongside the Giessbach's own cascading falls the whole way up.

🚞 ~4 min funicular, boat plus funicular from Interlaken Ost is ~1 hr round trip 💵 ~CHF 10 funicular return 🕐 Midday, leaving time to get back for departure
Afternoon
The Interlaken Ost railway station building, the connecting point for onward travel out of the region

Train departure via Interlaken Ost or West

Interlaken Ost connects onward toward Luzern and the Golden Pass line, while Interlaken West is the faster way back to Bern, Zurich, and the airports beyond, both an easy walk or short bus ride from most hotels on the Bödeli.

🚆 ~2 hr 10 min to Zurich, ~50 min to Bern 💵 ~CHF 45-70 one way depending on route 🕐 Leave at least 4 hrs before an international flight

💶 Tipping Etiquette

  • Service is included by law in Swiss restaurant and hotel bills, so tipping isn't expected the way it is in the US.
  • Rounding up the bill or leaving a few francs for good service is a nice gesture, common among locals but never required.
  • Paragliding pilots and boat crews follow the same rule, a tip is a bonus rather than an obligation.

👗 Dress Code

  • Pack swimwear for both lakes and athletic layers you don't mind getting a little damp in the paragliding harness.
  • Temperatures at Harder Kulm and in the air during the flight can sit noticeably colder than the valley floor, a light windproof layer is worth having even on a warm day.
  • Restaurants around town are smart-casual at most; boat shoes or sandals are completely normal here.

🚡 Getting Around the Two Lakes

  • Interlaken has two stations, Ost and West, roughly 20 minutes apart on foot along the Höheweg, both within easy reach of most hotels.
  • BLS lake steamers connect Interlaken to villages on both Lake Thun and Lake Brienz, and the Harderbahn and Giessbach funiculars each depart from a pier or station within walking distance of the center.
  • The town itself is flat and compact enough to cover on foot, no rental car is needed for this itinerary.

⚠️ Safety & Etiquette Warnings

  • Paragliding is entirely weather-dependent, flights get rescheduled or refunded on windy or low-cloud days, so keep Day 2 or a buffer day flexible if the flight matters most.
  • Swim only at marked bathing spots on Lake Brienz, the glacial meltwater runs cold and currents near the river mouths can be stronger than they look.
  • Lake boat schedules run a reduced timetable outside the May to October season, check the day's departures before planning a boat-heavy day.

🗣️ Crucial Phrases in German

  • Grüezi: hello (Swiss German greeting)
  • Vielen Dank: thank you very much
  • Die Rechnung, bitte: the bill, please
  • Locals speak Bernese German day to day, a distinct dialect within Swiss German, though standard German is understood everywhere in town.

💳 Money & Payments

  • Switzerland uses the Swiss franc (CHF), not the euro, though some shops near the station will accept euros at a mediocre exchange rate.
  • Cards and contactless payments are accepted almost everywhere, including boat ticket counters and paragliding operators.
  • Switzerland has one of the highest price levels in Europe, budget accordingly for lift tickets, flights, and lodging well above nearby Italy or France.
0 / 17 packed

👕 Clothing (lakes, layers, one flight)

🔌 Tech & Documents

🧴 Health & Toiletries

🎒 Gear & Extras

💰 Money-Saving Hacks

🪂

Book a weekday morning paragliding slot

Morning flights are calmer and less prone to weather cancellations than afternoon slots, and weekday availability tends to run a little cheaper than weekend bookings.

🎫

Look at a regional pass for the boats and funiculars

A multi-day regional pass bundling the BLS boats, Harder Kulm, and the Giessbach funicular often beats buying each ticket separately across four days.

🥪

Picnic instead of the lakeside restaurants

Buying food in town before a boat day saves considerably over the view-premium prices at restaurants right on Lake Thun or Lake Brienz.

📸 Off-the-Beaten-Path Secrets

🏊

Swim away from the main Höhematte-side bathing area

Smaller public lidos further along Lake Brienz's shore get a fraction of the crowds of the spots closest to Interlaken Ost.

🌄

Ride Harder Kulm right before sunset

The funicular runs until evening in summer, and the eagle's-nest terrace empties out well before the last car down, with the best light of the day over both lakes.

🚶

Walk the Höheweg instead of the local bus

The promenade between Interlaken West and Ost is flat, shaded, and rarely takes more than 20 minutes, an easy way to see more of Höhematte and the old hotels along the way.

✈️ Flights

  • Interlaken has no airport of its own, Zurich (ZRH) and Geneva (GVA) are the two real international gateways, along with Bern's smaller airport for some European connections.
  • From Zurich, the direct train to Interlaken West takes around 2 hours 10 minutes via Bern; from Geneva it runs closer to 3 hours 20 minutes.
  • Book the final leg in advance during summer, seats on the busiest afternoon trains can sell out on peak-season weekends.

🚕 Taxis & Rideshare

  • Local taxis wait at both Interlaken West and Ost stations, or can be booked through your hotel, useful mainly for luggage on arrival and departure days.
  • Ride-hailing apps have limited presence in the region; hotels and the taxi stands outside the stations are the more reliable option.
  • Most everything on this itinerary starts from a station, a boat pier, or a funicular base within walking distance of the town center.

🚗 Rental Cars

  • Interlaken allows private cars and parking is available near both stations and most hotels, unlike some of the car-free villages further up the valley.
  • Still, a rental adds little value here since the boats, funiculars, and paragliding pickups on this itinerary all run without one.
  • A car becomes more useful if you plan to explore beyond this itinerary, say a wider loop up toward Grindelwald or Lauterbrunnen.

🏨 Hotels & Where to Stay

  • Near Höhematte and Interlaken West: closest to the paragliding landing field and the old hotels along the Höheweg, convenient for most of this itinerary.
  • Near Interlaken Ost: a short walk from the Harder Kulm funicular base and the Lake Brienz boat pier, handy for Day 2 and Day 4.
  • Lakeside in Unterseen, just across the river: quieter and often better value, with an easy walk back into the center.

🚞 Boats, Funiculars & Lift Passes

  • The BLS lake steamers, the Harderbahn, and the Giessbach funicular are the backbone of this itinerary, each departing from a stop within walking distance of the town center.
  • A multi-day regional pass covering several of these can be worth it if you plan to ride more than the two main excursions in this itinerary.
  • Boats run a reduced schedule outside the May to October season, check the day's timetable before setting out.

🧳 Other Essentials

  • Switzerland is part of the Schengen area but not the EU, so some non-EU travelers should still double-check passport and visa rules before booking.
  • Remember the local currency is the Swiss franc (CHF), not the euro, when budgeting for this trip.
  • Travel insurance that covers paragliding and other adventure sports is worth adding, given the Day 2 flight.